WEBVTT
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This is a Renew Original Recording.
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Hello and welcome to Believe in People, a British podcast award-winning series about all things addiction, recovery and stigma.
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My name is Matthew Butler and I'm your host, or, as I like to say, your facilitator.
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Today, I'm joined by Paul Haley, changegrowlive's National Service Use Involvement Lead, who shares his remarkable journey from heroin and crack cocaine addiction to nearly two decades of sobriety.
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After reaching rock bottom, Paul rebuilt his life with resilience, purpose and a deep commitment to supporting others, demonstrating that recovery isn't just possible but truly transformative.
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As our conversation began, I reflected on how, despite knowing Paul for a long time, I'd only recently learned about his lived experience.
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Paul mentioned that he assumed everyone knew he was in recovery, almost as if it was an unspoken truth.
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In truth about this, I asked him about what it was like to have addiction shape so much of his identity and how that influenced the way that he saw himself and the world around him.
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Paul welcome to the Believe in People podcast.
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Thank you.
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Thank you for joining us.
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I've asked you to come on today because I've known you for a relatively long time.
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Ironically, I did say I feel like this is the first time we have met in person, but I've known you a long time, but I only recently found out that you are lived experience and you're in recovery yourself.
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The interesting thing that I found is, just before we started this, you said you think everybody knows you're in recovery, like we wear it like a badge, and I think that is a common misconception, isn't it that when, when you are in recovery, you feel like everybody knows everything about you?
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Yeah, tell me, talk to me a little bit about that.
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To begin with, what's that like to?
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To kind of have that as such a huge part of your identity?
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um, it's been a positive thing for many years but it felt like a real negative thing to to start well, not exactly to start more mid-range since I since I um, I I got clean from from heroin and crack cocaine.
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It was, um, initially I felt, like you know, quite popular in the setting that I was in.
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People were interested, wanted to hear what I had to say.
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I was a service user rep, so that part was good.
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But then I moved into employment and there was a part of that where I think this was partly me.
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I had that imposter syndrome.
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I felt like I shouldn't be there.
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I was struggling with the other professionals the addiction therapists, and that imposter syndrome.
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I felt like I shouldn't be there.
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I was struggling with the other professionals, the addiction therapists and that kind of stuff, and I felt a bit stigmatized slightly in terms of my ex-service user.
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There's a lot they can't do in this setting, but you know that was 20 years ago.
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The positives of wearing that badge, so to speak.
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In the here and now with the, I feel like service user involvement has come up the ladder in terms of priority now it's a big big thing and being able to work doing certain projects I've done Hidden in Plain Sight, domino Effect, that kind of stuff, being part and parcel of groups.
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You know, with lived experience, having that lived experience myself, being able to relate, get involved, I found it an asset really and I feel now I'm I'm easy to to share that that's why I'm here, I suppose, because there was a time where I just went back on it and never really mentioned it and never disclosed.
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You know, I didn't really have reason to department I was in, I don't suppose.
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But now, service User Involvement, department equality, diversity and inclusion, yeah, I utilise it, I like it, it's a real positive thing.
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I think in sectors sectors like this you know that lived experience voice now is is probably more important than ever, and I think there was a time for me, when being at being the service user involvement lead for my local service, that it often felt a little tokenistic like, oh, we need to hear feedback from people with lived experience because of a commissioner report or something like that, and now I feel like that's kind of really embedded into the practice in terms of co-production elements of the service and how this comes through.
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So you know you yourself.
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You've worked in for this organisation in particular for the last nearly 20 years 19 years, 19 years.
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January the 6th.
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So with that that level of abstinence, then what's changed for you in, because it's such a long period of time?
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And I guess the point that I'm trying to quickly get to is the the difference between um being in recovery and recovered now after 19 years of working in the service.
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How long have you been abstinent now from heroin and crack cocaine?
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So 2003,.
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I had a severe injecting injury like really bad, and it took me about six months after that before I became abstinent from heroin.
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Crack seemed to fall off the cliff straight away.
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It was heroin Was that like a byproduct of using heroin as well.
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Yeah with it all.
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But the recovery recovered element and that message for me, I don't knock it.
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I don't knock the fact that people follow that I'm in recovery, I'm recovered, that kind of thing For me.
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I'm an addict, I have always been an addict.
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And you still identify as an addict even now, and I'm an addict now, and do you know something?
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I hear so much negativity about that word.
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How people are, do you know, called an addict and for me I'm proud.
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Bizarrely, you might not get where I'm going with this yet, but I'm proud to be an addict and the simple reason is it's what I've been from a child before heroin addiction, before crack cocaine, before alcoholism, to Mazipap, whatever I've been addicted to, they were negative addictions for me.
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I have an addictive personality and I was brought up being told you're addictive, like it's some disability and weakness that you shouldn't have and you shouldn't allow, do you know, to feed that addictive personality.
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And I believed that.
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I thought that's the case.
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Addiction is terrible, and why is it me that's like this?
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But I sort of fell into addiction, these negative addictions early 1990s.
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It's a bizarre story really.
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So I'm a bit of an ornithologist.
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That's one of them a bird watcher, okay, a twitcher yeah, a twitcher, a twitcher.
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So basically as a kid, um, I was quite obsessive.
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It was identified.
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You know he's a bit obsessive, he's a bit can be a bit funny.
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So this obsession came about.
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There'd been all kinds of obsessions as a kid would toys, sports, I loved athletics, I was a champion, runner and all that carry on at some point in school and ornithology were the big thing, um, and I used to spend a lot of time looking into birds and anyway, my favorite birds, and just bear with me because it's bizarre how I'm going from birds to addiction.
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I'm interested to see where it goes, but go on carry on.
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So basically it was Birds of Prey.
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So as a kid I see this film, the Beastmaster, and there's this dude with a pet tiger and a bird an eagle.
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So I found out falconry existed.
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A bird, an eagle so I found out falconry existed.
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So basically, next thing, it's orchestral for a knave.
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That book Barry Hines' Kez with Billy Casper.
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So I watched that.
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So I'm growing up at this point I'm getting about 11, 12 years of age, so I watch this.
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Billy Casper, he goes to get his falconry book.
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Where does he go Library and they say, oh no, you can't take it, you're not a member.
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So he goes and steals one.
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So that was the thing for me, bizarre as it sounds, where I sort of switched path.
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So quite a nice hobby of ornithology and the thought of falconry.
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It bizarrely led me into crime because I watched that film and as a kid thought, right, so I stole this book.
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And then before I knew it, I come quite obsessive about theft.
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I started to steal, I started to understand it hang on a minute, I haven't really got much of my kid, but I get that.
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And then what came is I started to meet people.
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They were shoplifting peers, older people that were around Crossgates in Leeds, where I'm from.
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And then I learned, right, I steal these things, this is how I can now turn it into money.
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So you start to turn things into money.
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Then Then the next step thing, school.
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Um, that were, you know, we're all there with the center partings and that in 1990s, and basically we had to do um work experience.
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So I said I'd like to go with the fire service.
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No, no, they didn't.
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Um, no, you can't go with fire service, they're not teching.
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So I had nowhere to go.
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So I ended up in a factory, this factory again full of older lads, peers.
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Now I was already getting a bit of money.
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No, I'm not talking the earth, you know what I mean.
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But these older lads, they give me that direct access to drugs.
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Or do you smoke, spliff, or do you do this?
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Are you taking acid?
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Are you doing easy?
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So I had that direct link.
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So from bizarrely watching a film to then getting the confidence to start shoplifting, just because billy casper did just that childish mentality at that age.
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Over time it sort of took me down a path and I ended up at about age 14, 15, where I just decided do you know what I'm done, done with school, I'm done.
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I'm not doing it anymore.
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The fear of having to go in and do a part of, like a presentation about my work experience with a tipping factor, and I just packed schooling and started knocking about with these lads all the lads, um, from cross gates, like I say and drugs just came straight in and with my addictive personality, with money in my pocket, I latched on and because I was part of a gang and I was part, you know, peers older they were a lot older than us um, but then eventually down, tight down the line, I just sort of shrugged everyone else off and just thought I'm gonna get on with this on my own.
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People, would you know, try to tech from you.
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It was all the lads influencing you Come with us, do this kind of thing.
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And eventually it was like do one, I'd do this on my own.
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But yeah, that's basically how I got into like full-blown heroin addiction.
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Early 1990s Sorry, no, mid to late 1990s, um and just just to talk about a little bit with your childhood and that then, like I, I always think it's really interesting, because sometimes when we have these conversations, um, a reason for substance misuse or that addictive personality is is isn't necessarily the behaviors as such, it's how those behaviors make us feel.
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For instance, were you with a stealing, there must have been some sort of dopamine release there that made you feel good about it, you enjoyed it and how it made you feel and and people often talk about escapism through substances what was your childhood like?
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What was your relationship like with you, with your mum and dad?
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Um, did that have any impact on that um thrill-seeking behavior that you was, that you was trying to get?
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well, I was born with a single mum.
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Okay, my mum was, I think, 17 when she gave birth to me, um, and we lived with my grandma and grandad and the family home was amazing.
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It was such a lovely place to be.
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This is where I might get a bit like emotional, but yeah, it were really good in them, early years, I suppose, and do you know, when you feel the love too?
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And I, I think, late down the line, we moved with obviously you know she's my mom were working and stuff.
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So I was spending a lot of time with my grandma and granddad, but my mom moved and I went with my mum, obviously, but, um, my dad, my real dad, as I call him non-existent he was a soldier, I didn't know he was.
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I remember going to school and we had to see um father driver, the um priest, and I was that young, I didn't even really know and he presented himself as father driver in Palace my mum by basically saying oh, are you my father?
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Because you know.
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I was a kid like a really young kid.
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I remember, like other kids at school, going what you don't have a dad and I were like what's a dad?
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So I didn't have a dad.
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I had an uncle, john, who was like a big brother.
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My grandma, my grandad.
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Just give me a minute, just one second.
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Sorry, sorry, man, he does this to me every time, sorry take your time sorry mate honestly so yeah, let me just get a grip of my emotions.
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So yeah, it was a nice, nice upbringing up to a certain point, and then it was quite apparent I didn't fit in into someone else's agenda as a young kid.
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So Whose agenda is that Well?
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that's my stepdad, that was my stepdad that come along, pretend to be, do you know, like a bit of a geezer at times, but in reality there's certain things and I'm just mushy, I get, I get mushy with it.
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So basically, what I did is I lived for a weekend, I spent a lot of time with my grandparents and they were, they were amazing, they were.
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They were so for me to go down the road that went.
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They suffered, they did suffer and I were.
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Do you know?
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I carried the guilt of that for some time.
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Yeah, it was difficult, really difficult, but you know, I did what I did and I think that if I hadn't have done that and I hadn't lived the life I lived, I wouldn't be the person that I am today and I'm quite proud of the person that I am today.
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Like I say, the addictive personality side of things and the original question before my emotions got a grip of me, the original question about recovery and being recovered.
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I don't look at it like that.
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I look at it now like I'm an addict.
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I'm no longer fighting with my addictions internally, which is difficult when you are.
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You've got this really solid addictive personality where you latch on to things and what it worries.
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I would always attach to negatives.
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Maybe it had something to do with me upbringing and that when it came to not really feeling wanted, that you know you wanted to be loved.
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You didn't have a dad, that kind of Maybe that were some sort of trauma that were part and parcel of that.
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I don't know, but I wouldn't really blame that.
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I think it was just the culture, the environment and where I lived that got me in to drug addiction.
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Because I wasn't at school.
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I was knocking about with all the lads I was shoplifting, there were money there and I'm a recovered.
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No, no, I'm called that.
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I'd say I'm still an addict.
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But what I do is now I focus my addictive personality on positive things.
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So work is key, family life um, that you know, that kind of stuff health, rather than pushing down these negative avenues of addiction.
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Recent years I fell into a path again with alcohol Really difficult time.
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So I'm estranged from my mum, I don't speak to her.
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Is that because of things that had happened in your childhood?
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Yeah, Without getting into it.
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No, I'm not going to push on anything.
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Do you know what I mean?
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Defend herself, I was left feeling deceived and I didn't trust her.
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And when I took the step To do all the positive things, one key thing that I found let's call it in recovery is I've had to remove people that I've deemed as negative in me in my life.
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I've had to remove people because it was draining me, making my mindset so that it wasn't as positive as it should have been and it could take me down dark avenues.
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Then, which is what occurred I went through a separation which I welcomed, if I'm being honest and I took my three children.
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When I say took, I mean my eldest wanted to come along.
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I didn't go in the midst of the night and run away with my kids.
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My younger two ended up coming with me, so that were all occurring.
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There were all these issues occurring with shit from my past and memories and trouble and all this deceitful area within my family.
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So you know, I felt really let down and I felt very angry and I became quite an angry, angry person and I was stressed a lot and unhappy.
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In all honesty Don't get me wrong.
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There were some real big positives in my life.
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I had my three kids with me and I tried my best to be round them, but nevertheless the button got pushed and I started drinking and it was like it wasn't like alcohol per se, it's like any alcohol that I'm sorry, I'm desperate to drink it.
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It was Peroni.
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It had to be Peroni Specifically, specifically Bazaar.
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That's interesting.
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Well, it all started because I wasn't really a big drinker and Bazaarly we work.
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We went to do some training in London and one of my colleagues said we'll go for a meal the night before.
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So I went for a meal, right, I'm gonna have a drink.
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She said I'm gonna pick a drink.
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I went oh no, I'll just have a diet coke.
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I'm fine.
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No, pick a drink.
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I'm thinking, did she know you was in like?
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yeah, yeah, yeah, jesus, I didn't think, got it I don't think she understood.
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I don't think she got, evidently yeah.
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So no, no, get a drink.
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No, I insist, I'll just have a diet coke.
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Can I have a slice of lime in it?
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Well, I'll tell you what I'll do.
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I'll buy you one anyway and said it's a premium lager now.
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I used to.
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I'd go to christmas dinner and stuff when I were younger and just not have a drop.
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It just didn't bother me.
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This pint bang put that back with all the other shit that were going on in my life the stress, the anger, everything that I was thinking about.
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It became quite a nice start and it became a bit of a comfort thing.
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I look back five years on.
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From that point I'd put on about four stone and I looked at myself.
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I remember thinking what the fuck have you done?
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What have you?
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How has this happened to you again?
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You were an heroin addict, you've shrugged that off and now, all of of a sudden, you're stuck in this again.
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Anyway, bizarrely, I fell down a flight of stairs, quite a big block, damaged me back, found myself off work, found myself on tablets, pain relief and stuff.
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I'd made a mess of me back, anyway, went back to work.
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I'd made a mess of my back.
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Anyway, went back to work.
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Things hadn't changed.
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Do you know I was still drinking heavily on a weekend?
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Do you know lads that were knocking about with the nickname of Ten Pints Paul?
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you know, it's a great nickname yeah.
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Ten Pints, paul, and it was like I was in that scene again.
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I was in that scene but Spirit started to sneak in and then this day woke up middle of the night with this pain, like really bad pain, in my stomach, um, and had it like disabilitating.
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I'm thinking, oh no, there's something seriously wrong here.
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So, basically, hospital, all these tests, sick note after sick note after sick note, time off, work, like what's going on, and I found myself a lot of the time because I was in pain, I couldn't drink.
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So that just faded away, but I was still left there, overweight, mentally ill.
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If I, if I'm being totally honest, um, really struggling with life, and just you know he'd wake up, I'd know to get up, for at the time I'd sleep when I want, in pain.
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Anyway, I'm on my phone, flicking through my phone, and I started following tyson fury, bizarrely, because it's just these little things in life, but for me, with this addictive personality, it's like have that pint of premium lager, bam, I'm gone.
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Five years later, a mess.
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It's like being introduced to heroin 10 years later, before what occurred happened and I, I got off the heroin.
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So tyson fury's on there and he just pops up on this thing on instagram anyone that's in recovery.
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If you don't have a positive mindset, don't waste your time.
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Bang went well, I just got a fair point.
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Actually, I started thinking about I ain't got a positive mindset at all.
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I'm just thinking bad shit all the time.
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Negative stuff, focused on past, looking at all these different things that I felt other people had let me down about and I thought listen, this is your life.
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You need to be positive.
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Think of the positive things you've got and think of what you can do, what you're capable of.
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Um, this, bizarrely, again tom hardy pops up and I don't even know if he said this, but this thing come on the screen and it basically said all my life I've been told that addiction is a disability and weakness.
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It's not.
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If used correctly, it can be like a superpower.
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And it were like this turning moment, just this little do you know?
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Comment that I read on a phone just went bang.
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I started to apply what positive mindset?
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Get up on my feet again, started to apply positive, positive things into my life, um, routine, um, managing my diabetes type 1 diabetes correctly, exercise, getting out with dogs, going to the gym, all that kind of carry on, and I felt myself getting better.
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I mean, don't get me wrong, I took the odd knock and fell down on one knee on occasion and there were certain people out there that I could see would try to keep me down.
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Just had to be strong, I suppose, and stand up and and push forward like I had done.
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You know, I kept telling myself, mate, you were an heroin addict for 10 years and you come out of that, this should be a doddle started losing weight and started enjoying life again.
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Yeah, and I mean by that point I'd got a new part.
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I was with my new partner.
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Um, my kids were growing up.
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They were, you know, they were starting college, going to york, um, college, miss, one son were a boxer, a rapper, and you know, I had a lot there around me to be proud of.