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This is a Renew, original recording photography and social media.
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He describes the defining moment he decided to quit drinking, emphasising that alcohol negatively impacts his life, without him identifying as an alcoholic.
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John explores the normalisation of binge drinking and drug culture, reflecting on how sobriety allowed him to find purpose in photography, leading to the success of his social media page Hull and Yorkshire Daily.
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John discusses the power of social circles, the impact of cutting out negativity and how solitude became a strength rather than a weakness.
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This conversation also delves into personal transformation, including John's experiences with cosmetic surgery and his growing interest in psychology and human behaviour.
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He shares insights on Hull's history, football fandom and the influence of social media.
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John also introduces Pathfinders Collective, his initiative to support those seeking positive change, as well as his reflections on fate, personal growth and the pursuit of authenticity.
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John welcome to Believe in People.
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Thank you very much.
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It's a pleasure, it's an honour to be on it.
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Actually, I've been looking forward to it.
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I'm glad.
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I'm glad You've been incredibly open about your journey with sobriety.
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Can you take me back to the moment when you decided to stop drinking, and was there actually like a single defining moment, or did you find that there was a build up of things or a series of things that led up to that decision?
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I think for me.
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I was in someone's house at five in the morning and it was really like I sat there and I thought for the first time I felt really broken, I was in a bad place and I thought I don't want to be here, not in a sense of in life.
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I didn't want to be in the room with these people because I felt I'd outgrown it and it was so depressing to me being 35 years old and still doing that.
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I think at 20, 21, you can be that guy to a degree, but I think it cuts differently when you're 35 plus.
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You start thinking deep when you're in that position and for me, I thought I don't want this life anymore and I got in this taxi and I stumbled in this taxi and on my way home I thought I am so done with this life.
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I stumbled in this taxi and on my way home I thought I am so done with this life, I'm finished.
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And from that day on I've not had a drop.
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So it's gone very well for me and.
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I would like to clarify.
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I've never been an alcoholic, but what I do, what I have had, is a very negative relationship with alcohol, where it affected my life so badly and I think that's that's the thing that's important for us to talk about, because you can have problems with alcohol without being an alcoholic, which a lot of people don't realize.
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I'll share a quick story.
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I remember this guy.
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He said he never drank.
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Um, he was arrested in the cells and um, basically I was saying you know, you've got looks like you're having a problem with the drink.
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He denied it and he said I only drank once in the last year.
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I said I can see he was arrested less than 12 months ago.
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He went yeah, that was the other time that I drank.
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So I said tell me, the two times that you've drank you've been arrested.
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For me that's a problem with alcohol.
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It's not that you're waking up and craving alcohol first thing in the morning, it's every time you drink there's a problem, and that's what people aren't necessarily realizing sometimes as well.
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It's the bigger picture stuff absolutely.
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Yeah, I think a lot of people like they're stuck in like a position where they think they're okay because it's so normalized, isn't it?
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You go out with the lads, you get drunk, yeah, do all sorts of bad things cocaine, stuff like that, which is rife, by the way, cocaine is so bad and it's so openly done and you're thinking this ain't normal, is it?
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It's not normal to stick things up your nose like that.
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Well, you don't know what's in it.
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If you tested it and knew what was in it, you'd probably be mortified, wouldn't?
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you well, I think cocaine as well.
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People used to be quite discreet about using cocaine.
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Now I feel like it's in your face, for lack of a better word.
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It literally is People making a big deal out of it.
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There's a lot of comedy related to it, but it's almost like people want you to know that they've been using cocaine, whereas before people were real discreetly and almost like a bit ashamed of it.
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But the culture of that has changed now as well.
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It's interesting because I lived in Marbella for six years, so that was my first kind of you know, when I realised this is so deeply entwined within people, like it was just rife everywhere.
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Everyone was drinking and they couldn't have it without the other, so they'd always on coke.
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Yeah, go hand in hand.
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Yeah, just a chaotic kind of life, you know.
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And yeah, you're right.
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What were some of the emotions that you was wrestling with then, when you decided to obviously become abstinent?
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You obviously said to yourself you wasn't alcohol dependent, you just didn't have a positive relationship with alcohol.
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And what did the sobriety teach you about yourself that you maybe never understood before?
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And what did the sobriety teach you about yourself that you maybe never understood before?
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I think sobriety for me made me find something that I loved, my passion, and for me that was photography, videography, which it spiralled into videography.
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So I started off doing photography and then it got into videography.
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But, yeah, it made me kind of look deep amongst myself and try and find what I actually loved, and for me that was that.
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But I think everyone has that, don't they?
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Yeah, yeah, everybody has something they're passionate about, but sometimes with alcohol, it can cloud your vision and you don't see that yeah.
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Which is sad really.
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Absolutely.
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I'm going to go back a little bit here and look at your childhood.
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What was that like?
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Because we often hear that, um, obviously, addiction, uh, problems with substances, uh, that you've experienced yourself can often be rooted in unresolved trauma or unmet emotional needs.
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Do you think your past shaped the choices that you made later in your life?
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um, I didn't have a bad childhood.
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To be fair, I think if I sat here and said I did, I'd be lying.
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Yeah, yeah.
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I think everyone has some negative experience as a kid.
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You would have had.
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Anyone walking the street would have had, but nothing too horrific, you know.
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So, yeah, I didn't have a bad childhood really.
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But I think growing up, hitting like 18, 19, I was with the wrong crowd, you see, yeah, 19,.
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I was with the wrong crowd, you see, yeah, yeah, yeah.
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So in with the wrong crowd, I made terrible decisions and that became alcohol.
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You've spoken about loneliness being one of the biggest challenges of sobriety.
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Beyond, just obviously, the absence of people, loneliness can be an existential state.
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So did sobriety change your relationship with yourself, and what did you learn about that solitude and that loneliness that you was facing?
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I learned that being alone is okay and it's a powerful tool.
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Yeah, I'm always alone 90 of my life is spent alone but I choose to be alone you see, I don't want to be around a lot of people and that suits me.
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I mean, everyone's different, but I've learned to master being alone.
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I think it's a superpower, if anything.
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Yeah, because you come across as quite an extroverted person, like I've described myself before as an extroverted introvert, and people say there's no such thing, you're either one or the other.
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And I was like no, I think I present as this extrovert and I can be quite chatty and presenters outgoing, but if it was choice, I would like to be just left alone for a majority of the time.
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Do you relate to that at all?
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Absolutely, I think.
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When I used to go out, I used to think people must think I'm real sociable.
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I'm a sociable kind of guy, but really beyond it I'm not sociable really.
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I like being alone.
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I think when I'm alone that's where I find my inner peace.
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No one's disturbing my peace, right, and that's a good feeling.
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Do you get anxious being around people, or is there a reason for the wanting of the isolation, the way it makes you feel mentally?
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Do you know?
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That's an interesting question because I don't actually know.
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No, I mean, being around people sometimes is quite a negative thing.
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Yeah, depending who you're with.
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Yeah, yeah, of course, but I've realised as I've got older I've kind of shut my circle of friends down a lot, yeah.
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So, yeah, I've changed that.
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For what reason?
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Personal growth, I think I.
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So, yeah, I've changed that.
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For what reason?
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Personal growth, I think I think if I'm around people that are negative and doing negative things and I deem it negative, I can't be around you because it's not proactive in my life, it doesn't help me, you know did you find it easy to cut people off in that way, or was it quite a difficult thing to do?
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because I I often think, like some of my friends I've been friends with for 20 plus years, we're we get along, but we're not alike, not in the way that we used to when we was younger, and it's almost.
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Sometimes I question, like, are we only friends because we've been friends for for x amount of time?
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As opposed to actually having anything in common.
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Now you actually start to question it, don't you?
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Yeah it's just real friendship, because we're bonding over alcohol and drugs or any narcotics and it's like, yeah, you do question that, don't you?
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Yeah you go for that phase?
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Did I feel bad cutting people out?
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Not really, because I think it was healthy and it served me better.
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Yeah and uh, I've grown a lot the past year, so it's been certainly beneficial to me.
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Yeah, I don't think you can be that guy.
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I don't know.
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I don't think you can be too much like that.
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I don't think it serves you well, Did you ever get questioned by anyone when you have cut them out of your life or distanced yourself from them?
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Do you know I?
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think when I first stopped drinking, I'd go in a pub and they'd come out with all these trays.
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Sorry, I'm struggling now.
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No, go on, I'm struggling with nerves at the minute.
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Okay, trace, sorry, I'm struggling now.
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No, go on, I'm struggling with nerves at the minute.
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Okay, I might need a few minutes.
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Sorry, trying to think it's going to be edited as well.
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Do you know what?
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I'm not going to fail because I owe it to people, I think, who's been supportive of me.
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So I'm not going to throw the towel in, but I just need a few minutes fucking hell.
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But yeah, I think, in terms of cutting people out of my life, I think it's been easy-ish, I think I've been okay with it.
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I've accepted that it's.
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The only way to grow is to sometimes cut people out.
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You know, I think that's the problem.
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I was having a chat earlier about someone and we were saying about her circle of friends and I said that's really like affected you, you know, do you think like, um, do you think loneliness can be a positive thing?
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Because I think the word loneliness we instantly think of things, negative emotions that come with it, or that people don't want to be lonely, that people need to be connected.
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But I personally think there is something in that um, what's your opinion on loneliness being being a positive thing?
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I think so because I think when you see someone sat alone in a pub or something, people instantly think, oh, you feel sorry for him.
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But, I'm nearly always sat alone, but I love it.
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I love just tranquility.
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No one's bothering me, I'm in a peace, so it's good.
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I like going to the cinema alone.
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Yeah, I've done that, have you done that often though, yeah, quite a lot.
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I've done it a few times and I think the thing is.
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Are you self-conscious that someone's going to say something?
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That is my only issue.
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I used to have one of them Cineworld cards.
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I could go see as many films as I want, you know, for like £15 a month.
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I think it was so going and whether there was or not, I felt like people were looking at me like, oh, look at that guy alone, and that was the only thing that bothered me about it.
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I felt like people were either thinking that I had no friends or that I didn't have anyone to come with.
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It was a choice.
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I wanted to be there.
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That's the funny thing, right?
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Because I think I've been there where I've sat in and I thought oh, people think he's alone and he's got no friends.
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But really I'm thinking I'm in my element.
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Do you know what I mean?
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Because you can't talk to people in there anyway, can you do you know what I mean?
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like the idea of cinema as a first date is often a terrible idea because you're just sat in silence with each other.
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It's a disaster exactly yeah, and then you come out and be like oh, it was good, you have an initial chapter, really enjoy it.
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But the only thing, like you just said, then is is the idea of people looking at me or taking pity on me or thinking that I'm weird.
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That's the only bit that bothers.
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You know what?
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I still get that itself doesn't.
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Yeah, I still get that you have to go out when I'm sat alone, I think are there, but then I realized no one really gives a shit let's be honest I think that's it again.
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It's the same with jimmy nate when someone goes to the gym and they're self-conscious.
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They're thinking everyone's looking at them Someone's looking at me and no one's looking, no one even cares, just crack on with it.
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I always say this Do you know what People?
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I say this to my wife all the time, but people are too busy With their own shit To care about your shit.
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Yeah, you have your own stresses in life and that's sort of why.
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Yeah, to sit in a gym and go oh look what, they're no one.
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Actually no one cares.
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That's the interesting thing.
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But it's all psychology in it.
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Yeah, absolutely, it's interesting.
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I've become obsessed with that.
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You see, psychology and how the brain works.
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I'm very deeply into that.
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Tell me more about that, then.
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When did that start?
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Probably a couple of years ago, actually.
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I started delving into human behaviour, human patterns and how the brain works and stuff like that.
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So I found that very interesting.
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What brought that on to like look into that?
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I don't know.
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I think I'm just a deep, yeah, spiritual guy and I look at things very deeply.
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You know, even when I go to gym in the morning, I'm like the same cars are parked in the same spot.
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Yeah, why is that?
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Yeah, these clothes are spots, but it's in the same spot.
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Yeah, I don't know it's not like a loony, no, no, no, it's right when I go and do my big shop.
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I always tend to park in the same area.
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It's a bit of a walk even if there's no cars.
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So when I facilitate training, if it lasts for multiple sessions, like over six weeks, you know the first session, the next session, everyone comes in and they take the same seats.
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They took the week before and I'm like, why is that?
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It's interesting, isn't it?
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Yeah, usually, and yeah, and even if you go even if you go abroad and it's like massively offensive to take your side.
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Yeah, absolutely Get to your side.
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But even if you go, like on holiday somewhere, you find that you still sort of take the same sides or in some way like closest to the door, for instance, or I get that, don't you find?
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That fascinating yeah, because it's the, it's the, it's the subconscious decisions that we're making.
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Do you think?
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it's like it's a comfort.
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Do you think there's some comfort in that?
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I think we'd like comfort in routine and routine, we know so I think we try and keep things as routine as we can, even when we're out of routine honestly, if you see me in the morning, I go to gym and I'm like same car, same car same car.
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What is this yeah?
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is everything's the same.
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I'm like it's like the truman show.
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That's.
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That's what it is like.
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It's like truman show um, going back, going back to to alcohol, then, uh, specifically, you know, alcohol can often fill a void and I think, um, when you remove it, you're sort of left staring into that empty space.
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Now you've made significant physical changes your hairline, your teeth, your nose, thanks to techie.
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It's alright sponsored by Istanbul but do you think that?
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do you think that transformation in yourself has become another addiction?
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I think so.
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I think you can have an unhealthy addiction as well with going to tech.
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You know, yeah, I know people who's can't stop going back what for for, like cosmetic procedures?
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Yeah I went with a friend of mine.
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We got our teeth done, I think it was first.
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He's gone back home, and so did I.
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We're both ripped and spent and I'm like I need to go back again I want to get my nose done, so it was almost like I kept looking in the mirror and wanting to improve it.
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I'm like I'm never happy myself that way you know it's quite sad really but where does that come from, then?
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to look at yourself and not feel happy enough to I mean, don't be wrong, I think I don't think there'd be anybody listening to this that doesn't look in the mirror and think I'd like to make a few changes even there but to go and do something about it, not just once, but like multiple times.
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Where does that come from, like that self-consciousness in yourself and your appearance?
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I believe, is a deep link to people who are how can I say it?
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Deeply unhappy inside in some regard.
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To keep changing your face, yeah, but the problem is, of course, is what.
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I used to look in the mirror and I'm like I see another fault.
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There's another fault there.
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I need to fix that, when really we should look at ourself and be like I'm fine the way I am you know, has anyone ever said anything to you that prompted you to want to go and make these changes?
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No, not really.
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So Really.
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So this is something that you know.
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When you said about the way we look at other people and think, oh, that guy in the cinema by himself, he must be Same thing with yourself.
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No one's actually proactively said things.
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You're just looking in the mirror and is it something that you don't like about yourself?
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Or do you think, oh, maybe people think my nose is?
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I don't know what your nose looked like before too big, too small, A bit too pointy.
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I need to get that.
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So no one's ever said that that was just something that you thought.
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No, do you know what it was?
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It was a buzz for me.
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I think I got a buzz out of changing something that was permanent.